It’s the weekend and you and your friends decide to go partying and have a few glasses of wine. You notice one of your friends is downing glasses of wine pretty quick and next thing you know, they’re completely trashed. Perhaps reaching “blackout drunk” territory. What do you do? How can you tell whether to call 9-1-1 or just get them a glass of water and a good night’s sleep?


What To Do When Your Friend Has Had Too Much To Drink


If your friend has had too much to drink, cut them off from drinking more alcohol.

This one can be a challenge. There’s nothing a drunk person hates more than being told they can’t drink anymore. Try to tell your friend it’s because you care or substitute their alcoholic beverage for a Vodka Cran, without the vodka.


If your friend drank too much, be sure to keep them hydrated.

This is a given. Encourage your drunk friend to drink lots of water and electrolyte drinks like Gatorade (which is basically just adult Pedialyte). This will help them stay hydrated as they flush the alcohol out of their system (by pissing every 2 seconds).


Why do I have to pee so much when I drink alcohol?

Alcohol acts as a diuretic, which makes you urinate often. The frequent urination and consumption of alcohol causes dehydration which is why you have that really shitty hangover the next day. Drinking water and Gatorade can keep the body hydrated and help avoid headaches, fatigue and other hangover symptoms.


If your friend is too drunk, get them some fast food (ASAP)!

So, there is truth and myth to the “eating to sober up” method. While it is true that fatty foods tend to slow down the absorption of alcohol – it only really works within 10 minutes of consuming the alcohol. While your body is trying to absorb the alcohol from your stomach, your food will basically connect to the alcohol molecules and form an “alcohol/fatty food ball” and basically cause it to absorb into your bloodstream less aggressively.


Why do you feel more sober after eating?

Time was what sobered you up, not necessarily the food. However, eating after drinking excessively can settle the stomach and produce calming effects.


Make sure your drunk/intoxicated friend makes it home in one piece and does not get behind the wheel. For more information on how to be a responsible drinker, check out our article: “Shit Wine Drunk People Say – How To Be A Wine Lover


What To Do When Your Friend Is Passed Out Drunk


If someone is passed out drunk, check for alcohol poisoning


What is Alcohol Poisoning?

Alcohol Poisoning is a serious, potentially deadly, condition that occurs when one’s blood alcohol reaches dangerously high levels. When alcohol is consumed, it enters the stomach and small intestine where it then gets absorbed into the bloodstream.


How to Check For Alcohol Poisoning

Remember the acronym: CUPS

C: Clammy skin or blue skin.

U: Unconsciousness or unable to be roused. (Try firmly rubbing the chest)

P: Puking uncontrollably.

S: Slow and/or irregular breathing.

If a person shows any of these signs after a night of drinking, cannot walk or speak clearly, call 9-1-1 immediately.


If someone passes out while drunk, always put them in “Safe Position”

Roll the intoxicated person onto their side or stomach. Never leave an intoxicated person passed out on their back. This way, if they begin to vomit in their sleep, they are less likely to choke on their own vomit.


Never leave a drunk person while passed out.

This should seem pretty self-explanatory, but never leave someone who is passed out and drunk alone. If you can, stay with them and check on them periodically while they sleep or call for help/assistance.


If you’re unsure what to do or you are also intoxicated, always call for help.

We’re sure you’ve heard it before, but it is better to be safe than sorry. If you or your friend are too incapacitated to care for yourselves, call emergency services.

Always be transparent with the emergency medical responder about how much alcohol has been consumed, whether drinks had been mixed and/or the consumption of any substances other than alcohol.


Drug & Alcohol Emergency Hotlines

Ambulance/Police/Fire: 9-1-1 (Canada/USA) | 999 (UK)

Poison Control Centre: +1 800-332-1414 (Canada) | 1-800-222-1222 (USA)